ONLINE TRAINING

ONLINE TRAINING PROGRAMS

This package also includes the measuring of the client’s fat percentage at Elite Fit’s premises. The client will inform the Personal Trainer what their needs/ goals are and the trainer will work out an exercise programme that the client will be able to do on their own in the comfort of their home or any other assigned space. Unfortunately, clients will not be able to train on their own at the premises of Elite Fit.

The Personal Trainer will do weekly follow-up sessions with the client to make sure that they are still up to date and on track with their programme. Each training programme can be updated monthly in order ensure that your programme stays worthwhile.